We aren't hard to find

E-Mail:
Marc MacYoung marcmacyoung@earthlink.net
Dianna Gordon MacYoung digordon@earthlink.net

No Nonsense Self-Defense, LLC
Mailing Address:
200 S. Wilcox St., #124
Castle Rock, CO 80104
USA

Castle Rock Rec Center
Teaching address:
2301 Woodlands Blvd. Castle Rock, CO 80104
(303) 660 1036
Tuesdays and Thursdays 6 to 7:30 pm
Panorama Room (Directions)
No, you don't need to call first, swing on by, we'll talk to you

Phone
(303) 814-0976
Noon - 6pm Mountain Standard Time M-F
Note from Marc: Look folks, I'm a writer. I do my work at night when there aren't interruptions. How late do I work? Vampires tell me to go to bed. If you want to talk to me, the best change of getting me is either through e-mail or calling in the afternoon. By then I'll be up and caffinated.

[my time zone in realtime]

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